How can your company or organisation benefit from Juglans Mind Body coaching through webinars?
According to your needs, we can host webinars covering a wide range of key health and wellbeing topics, enabling your people to develop their wellbeing potential in an international environment. Improved wellbeing leads to better performance in the employment sphere collectively, and ones’ private life individually.
You can request a customised theme for your webinar session directly, or we can co-create a topic that suits your department or team best through a meeting.
To give you an idea, you may choose to include the following topics in your tailor made workshop so the participants can develop:
- stress regulation,
- energy improvement,
- handling change or transition,
- understanding of intercultural communication,
- mental health resilience,
- insights on the impact of (negative) stress,
- the benefits of a strong well-being policy,
- physical health encouragement,
- comprehension of the impact of night shift work (on mental and physical performance).
Apart from progression regarding the theme of your webinar, we strive for the participants to strengthen their shared connection (team building), to take responsibility for their own actions and wellbeing, and to build resilience through practical tips and tools.
Example of our first webinar: